New Me Breath & Bodywork is a unique and powerful process that incorporates rhythmic breathing, hands on body manipulation, and carefully designed coaching strategies. The process creates a circuit of pressure that revitalizes the cells, shifts emotional pain into pleasure, and relaxes the mind so that you can find insight and connection. You will access what could be called your “inner coach”. Enjoy the facilitated breath and bodywork session that will take you inside to experience a New You!
You will enjoy the following:
- Awareness of personal breathing patterns
- Discover a deeper truth within & remain connected
- Feel the power of more life, energy, & vitality
- Open to authentic verbal expression & sharing
- Relax the mind find inner peace
- Embody clarity, passion, & direction
- Shift moods and emotional states in an instant
- Breathe more expansive and know how to practice
Please contact us for registration.